6.0 km | 00:40:35 | 06:44/km日期: 2020-06-24 22:55 - 平均心率: 82 - 卡路里: 119 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 72%
Pace: 06'03" / 06'06" / 09'12" / 06'28" / 08'40" / 05'59" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'43") | 1000 / 1000 |
| 2 | | 05'55" (+01'36") | 19 / 1019 |
| 3 | | 11'31" (+07'12") | 46 / 1065 |
| 4 | | 05'29" (+01'10") | 649 / 1715 |
| 5 | | 11'25" (+07'06") | 55 / 1770 |
| 6 | | 05'21" (+01'02") | 257 / 2028 |
| 7 | | 15'03" (+10'44") | 54 / 2083 |
| 8 | | 05'24" (+01'05") | 305 / 2388 |
| 9 | | 13'37" (+09'18") | 66 / 2454 |
| 10 | | 06'31" (+02'12") | 713 / 3168 |
| 11 | | 07'18" (+02'59") | 221 / 3390 |
| 12 | | 11'31" (+07'12") | 65 / 3455 |
| 13 | | 05'06" (+00'47") | 293 / 3748 |
| 14 | | 11'54" (+07'35") | 49 / 3797 |
| 15 | | 04'55" (+00'36") | 217 / 4015 |
| 16 | | 10'35" (+06'16") | 101 / 4116 |
| 17 | | 04'56" (+00'37") | 217 / 4334 |
| 18 | | 10'52" (+06'33") | 100 / 4435 |
| 19 | | 05'00" (+00'41") | 145 / 4580 |
| 20 | | 11'09" (+06'50") | 450 / 5031 |
| 21 | | 05'25" (+01'06") | 156 / 5187 |
| 22 | | 11'17" (+06'58") | 47 / 5235 |
| 23 | | 04'45" (+00'26") | 242 / 5477 |
| 24 | | 11'42" (+07'23") | 57 / 5535 |
| 25 | | 04'19" | 231 / 5766 |
| 26 | | 15'57" (+11'38") | 28 / 5795 |
| 27 | | 04'28" (+00'09") | 206 / 6002 |
| 28 | | 10'59" (+06'40") | 14 / 6016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
53.74 km 
NIKE LUNARACER 累積 :
2076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'06" | 00:12'09" |
| 3 | 09'12" | 00:21'21" |
| 4 | 06'28" | 00:27'49" |
| 5 | 08'40" | 00:36'29" |
| 6 | 05'59" | 00:42'28" |
| 6.0 | 10'02" | 00:42'38" |
展開計圈分析
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