10.5 km | 01:01:46 | 05:53/km日期: 2014-10-14 21:09 - 地點: 老地方 - 卡路里: 754 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'26" / 05'46" / 05'52" / 06'04" / 05'53" / 05'47" / 05'58" / 05'52" / 06'16" / 06'07" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 990 / 990 |
2 | | 05'45" (+00'21") | 1016 / 2007 |
3 | | 05'50" (+00'26") | 1004 / 3011 |
4 | | 06'03" (+00'39") | 1000 / 4011 |
5 | | 05'51" (+00'27") | 1004 / 5015 |
6 | | 05'48" (+00'24") | 995 / 6011 |
7 | | 05'57" (+00'33") | 1017 / 7029 |
8 | | 05'54" (+00'30") | 995 / 8024 |
9 | | 06'14" (+00'50") | 1013 / 9038 |
10 | | 06'08" (+00'44") | 995 / 10034 |
11 | | 05'46" (+00'22") | 444 / 10478 |
10月累積里程 :
245.86 km Nike LUNARACER+3 累積 :
419.4 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'46" | 00:11'12" |
3 | 05'52" | 00:17'04" |
4 | 06'04" | 00:23'08" |
5 | 05'53" | 00:29'01" |
6 | 05'47" | 00:34'48" |
7 | 05'58" | 00:40'46" |
8 | 05'52" | 00:46'38" |
9 | 06'16" | 00:52'54" |
10 | 06'07" | 00:59'01" |
10.5 | 05'44" | 01:01'46" |