10.1 km | 01:03:59 | 06:20/km日期: 2020-07-24 05:26 - 平均心率: 152 - 卡路里: 867 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'22" / 06'10" / 06'17" / 06'25" / 06'55" / 12'26" / 06'02" / 06'00" / 06'00" / 05'49" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'33") | 1000 / 1000 |
| 2 | | 06'10" (+00'22") | 1000 / 2000 |
| 3 | | 06'17" (+00'29") | 1000 / 3000 |
| 4 | | 06'25" (+00'37") | 1000 / 4000 |
| 5 | | 06'54" (+01'06") | 1000 / 5000 |
| 6 | | 06'38" (+00'50") | 1000 / 6000 |
| 7 | | 06'02" (+00'14") | 1000 / 7000 |
| 8 | | 05'59" (+00'11") | 1000 / 8000 |
| 9 | | 06'00" (+00'12") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 13'47" (+07'59") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 : 101.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'10" | 00:12'32" |
| 3 | 06'17" | 00:18'49" |
| 4 | 06'25" | 00:25'14" |
| 5 | 06'55" | 00:32'09" |
| 6 | 12'26" | 00:44'35" |
| 7 | 06'02" | 00:50'37" |
| 8 | 06'00" | 00:56'37" |
| 9 | 06'00" | 01:02'37" |
| 10 | 05'49" | 01:08'26" |
| 10.1 | 13'52" | 01:09'48" |
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