22.4 km | 04:11:23 | 11:13/km日期: 2020-08-02 05:43 - 總爬升: 466 m - 平均心率: 120 - 卡路里: 1699 Cal - 平均步頻: 138 - 溫度: 28°C - 濕度: 83%
Pace: 10'06" / 09'40" / 08'58" / 08'33" / 13'45" / 09'13" / 10'50" / 09'45" / 14'00" / 16'43" / 23'09" / 12'13" / 13'22" / 13'10" / 09'32" / 10'00" / 16'19" / 04'02" / 06'55" / 06'27" / 08'01" / 08'20" / 19'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'19" (+03'52") | 1000 / 1000 |
2 | | 09'40" (+03'13") | 1000 / 2000 |
3 | | 08'58" (+02'31") | 1000 / 3000 |
4 | | 08'32" (+02'05") | 1000 / 4000 |
5 | | 13'44" (+07'17") | 1000 / 5000 |
6 | | 09'13" (+02'46") | 1000 / 6000 |
7 | | 10'50" (+04'23") | 1000 / 7000 |
8 | | 09'44" (+03'17") | 1000 / 8000 |
9 | | 13'59" (+07'32") | 1000 / 9000 |
10 | | 16'43" (+10'16") | 1000 / 10000 |
11 | | 23'08" (+16'41") | 1000 / 11000 |
12 | | 12'13" (+05'46") | 1000 / 12000 |
13 | | 13'22" (+06'55") | 1000 / 13000 |
14 | | 13'08" (+06'41") | 1000 / 14000 |
15 | | 09'32" (+03'05") | 1000 / 15000 |
16 | | 10'00" (+03'33") | 1000 / 16000 |
17 | | 13'05" (+06'38") | 1000 / 17000 |
18 | | 07'15" (+00'48") | 1000 / 18000 |
19 | | 06'54" (+00'27") | 1000 / 19000 |
20 | | 06'27" | 1000 / 20000 |
21 | | 08'00" (+01'33") | 1000 / 21000 |
22 | | 08'20" (+01'53") | 1000 / 22000 |
23 | | 19'37" (+13'10") | 413 / 22413 |
新北市謝老闆
新北市謝老闆
新北市謝老闆