8.9 km | 00:59:31 | 06:42/km日期: 2020-08-08 05:04 - 天氣: 晴天 - 卡路里: 479 Cal - 總步數: 10238 - 平均步頻: 172 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'20" / 06'47" / 06'49" / 06'43" / 06'42" / 06'39" / 06'41" / 06'44" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'03") | 1006 / 1006 | 169 / 89 |
2 | | 06'47" (+00'15") | 1005 / 2012 | 171 / 85 |
3 | | 06'47" (+00'15") | 1004 / 3016 | 172 / 85 |
4 | | 06'40" (+00'08") | 1003 / 4019 | 173 / 86 |
5 | | 06'40" (+00'08") | 1005 / 5025 | 173 / 86 |
6 | | 06'32" | 1007 / 6033 | 173 / 87 |
7 | | 06'40" (+00'08") | 1000 / 7033 | 172 / 87 |
8 | | 06'52" (+00'20") | 1005 / 8039 | 172 / 84 |
9 | | 06'25" | 877 / 8917 | 169 / 91 |
8月累積里程 :
102.76 km 母子鱷魚三代-藍 累積 :
537.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'47" | 00:13'07" |
3 | 06'49" | 00:19'56" |
4 | 06'43" | 00:26'39" |
5 | 06'42" | 00:33'21" |
6 | 06'39" | 00:40'00" |
7 | 06'41" | 00:46'41" |
8 | 06'44" | 00:53'25" |
8.9 | 06'56" | 00:59'31" |