10.1 km | 01:04:32 | 06:23/km日期: 2020-08-05 05:27 - 平均心率: 137 - 卡路里: 720 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 100%
Pace: 06'43" / 06'16" / 06'19" / 06'06" / 06'00" / 11'53" / 06'25" / 06'13" / 06'11" / 06'54" / 28'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'37") | 1000 / 1000 |
| 2 | | 06'16" (+00'17") | 1000 / 2000 |
| 3 | | 06'18" (+00'19") | 1000 / 3000 |
| 4 | | 06'06" (+00'07") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'45" (+00'46") | 1000 / 6000 |
| 7 | | 06'25" (+00'26") | 1000 / 7000 |
| 8 | | 06'12" (+00'13") | 1000 / 8000 |
| 9 | | 06'11" (+00'12") | 1000 / 9000 |
| 10 | | 06'53" (+00'54") | 1000 / 10000 |
| 11 | | 07'25" (+01'26") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
102.76 km 
New Balance RC1500-紅 累積 :
229.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'16" | 00:12'59" |
| 3 | 06'19" | 00:19'18" |
| 4 | 06'06" | 00:25'24" |
| 5 | 06'00" | 00:31'24" |
| 6 | 11'53" | 00:43'17" |
| 7 | 06'25" | 00:49'42" |
| 8 | 06'13" | 00:55'55" |
| 9 | 06'11" | 01:02'06" |
| 10 | 06'54" | 01:09'00" |
| 10.1 | 27'57" | 01:11'50" |
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