10.0 km | 01:26:16 | 08:36/km日期: 2020-08-07 19:37 - 平均心率: 140 - 卡路里: 685 Cal - 平均步頻: 146 - 溫度: 32°C - 濕度: 64%
Pace: 06'39" / 07'15" / 06'15" / 07'28" / 08'30" / 10'38" / 10'06" / 10'38" / 09'49" / 08'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'23") | 1000 / 1000 |
| 2 | | 07'14" (+00'59") | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 07'28" (+01'13") | 1000 / 4000 |
| 5 | | 08'30" (+02'15") | 1000 / 5000 |
| 6 | | 10'38" (+04'23") | 1000 / 6000 |
| 7 | | 10'05" (+03'50") | 1000 / 7000 |
| 8 | | 10'38" (+04'23") | 1000 / 8000 |
| 9 | | 09'48" (+03'33") | 1000 / 9000 |
| 10 | | 08'54" (+02'39") | 1000 / 10000 |
| 11 | | 05'06" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
8月累積里程 :
44.87 km 
NIKE LUNARACER 累積 :
2076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'15" | 00:13'54" |
| 3 | 06'15" | 00:20'09" |
| 4 | 07'28" | 00:27'37" |
| 5 | 08'30" | 00:36'07" |
| 6 | 10'38" | 00:46'45" |
| 7 | 10'06" | 00:56'51" |
| 8 | 10'38" | 01:07'29" |
| 9 | 09'49" | 01:17'18" |
| 10 | 08'55" | 01:26'13" |
| 10.0 | 05'09" | 01:26'17" |
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