15.0 km | 02:14:37 | 08:58/km日期: 2020-08-16 06:37 - 平均心率: 131 - 卡路里: 800 Cal - 平均步頻: 138 - 溫度: 27°C - 濕度: 85%
Pace: 06'27" / 06'20" / 05'56" / 10'38" / 05'59" / 07'50" / 06'23" / 06'19" / 14'55" / 11'36" / 11'07" / 10'54" / 11'01" / 10'54" / 11'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'30") | 1000 / 1000 |
| 2 | | 06'19" (+00'23") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 10'38" (+04'42") | 1000 / 4000 |
| 5 | | 05'58" (+00'02") | 1000 / 5000 |
| 6 | | 07'50" (+01'54") | 1000 / 6000 |
| 7 | | 06'22" (+00'26") | 1000 / 7000 |
| 8 | | 06'18" (+00'22") | 1000 / 8000 |
| 9 | | 12'13" (+06'17") | 1000 / 9000 |
| 10 | | 11'35" (+05'39") | 1000 / 10000 |
| 11 | | 11'06" (+05'10") | 1000 / 11000 |
| 12 | | 10'54" (+04'58") | 1000 / 12000 |
| 13 | | 11'01" (+05'05") | 1000 / 13000 |
| 14 | | 10'53" (+04'57") | 1000 / 14000 |
| 15 | | 10'59" (+05'03") | 1000 / 15000 |
| 16 | | 12'45" (+06'49") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
8月累積里程 :
44.87 km 
NIKE LUNARACER 累積 :
2076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'20" | 00:12'47" |
| 3 | 05'56" | 00:18'43" |
| 4 | 10'38" | 00:29'21" |
| 5 | 05'59" | 00:35'20" |
| 6 | 07'50" | 00:43'10" |
| 7 | 06'23" | 00:49'33" |
| 8 | 06'19" | 00:55'52" |
| 9 | 14'55" | 01:10'47" |
| 10 | 11'36" | 01:22'23" |
| 11 | 11'07" | 01:33'30" |
| 12 | 10'54" | 01:44'24" |
| 13 | 11'01" | 01:55'25" |
| 14 | 10'54" | 02:06'19" |
| 15 | 11'00" | 02:17'19" |
| 15.0 | 08'12" | 02:17'20" |
展開計圈分析
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