7.0 km | 00:34:22 | 04:53/km日期: 2020-09-12 16:59 - 卡路里: 543 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 71%
Pace: 04'54" / 04'55" / 04'53" / 04'52" / 04'49" / 04'53" / 04'57" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'05") | 1000 / 1000 |
2 | | 04'54" (+00'05") | 1000 / 2000 |
3 | | 04'53" (+00'04") | 1000 / 3000 |
4 | | 04'51" (+00'02") | 1000 / 4000 |
5 | | 04'49" | 1000 / 5000 |
6 | | 04'52" (+00'03") | 1000 / 6000 |
7 | | 04'56" (+00'07") | 1000 / 7000 |
8 | | 04'58" (+00'09") | 32 / 7032 |
9月累積里程 : 138.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'55" | 00:09'49" |
3 | 04'53" | 00:14'42" |
4 | 04'52" | 00:19'34" |
5 | 04'49" | 00:24'23" |
6 | 04'53" | 00:29'16" |
7 | 04'57" | 00:34'13" |
7.0 | 04'40" | 00:34'22" |