22.3 km | 02:23:58 | 06:27/km日期: 2020-09-19 17:40 - 總爬升: 129 m - 卡路里: 1204 Cal - 平均步頻: 183
Pace: 06'26" / 06'25" / 06'19" / 06'13" / 06'15" / 06'08" / 06'21" / 06'22" / 06'28" / 06'22" / 06'11" / 06'39" / 06'26" / 06'32" / 07'00" / 06'47" / 06'23" / 06'22" / 06'27" / 06'33" / 06'20" / 06'08" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'13") | 997 / 997 |
2 | | 06'26" (+00'20") | 1001 / 1999 |
3 | | 06'19" (+00'13") | 998 / 2998 |
4 | | 06'12" (+00'06") | 1015 / 4013 |
5 | | 06'18" (+00'12") | 1003 / 5017 |
6 | | 06'06" | 1001 / 6018 |
7 | | 06'19" (+00'13") | 992 / 7011 |
8 | | 06'23" (+00'17") | 1007 / 8018 |
9 | | 06'24" (+00'18") | 995 / 9014 |
10 | | 06'21" (+00'15") | 1016 / 10030 |
11 | | 06'14" (+00'08") | 1004 / 11035 |
12 | | 06'35" (+00'29") | 992 / 12028 |
13 | | 06'30" (+00'24") | 1006 / 13034 |
14 | | 06'28" (+00'22") | 1008 / 14043 |
15 | | 07'02" (+00'56") | 1005 / 15048 |
16 | | 06'44" (+00'38") | 991 / 16039 |
17 | | 06'26" (+00'20") | 1012 / 17052 |
18 | | 06'19" (+00'13") | 1003 / 18055 |
19 | | 06'25" (+00'19") | 999 / 19055 |
20 | | 06'35" (+00'29") | 1008 / 20063 |
21 | | 06'16" (+00'10") | 992 / 21056 |
22 | | 06'10" (+00'04") | 1014 / 22071 |
23 | | 07'46" (+01'40") | 289 / 22360 |
9月累積里程 : 319.66 km
Android - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'25" | 00:12'51" |
3 | 06'19" | 00:19'10" |
4 | 06'13" | 00:25'23" |
5 | 06'15" | 00:31'38" |
6 | 06'08" | 00:37'46" |
7 | 06'21" | 00:44'07" |
8 | 06'22" | 00:50'29" |
9 | 06'28" | 00:56'57" |
10 | 06'22" | 01:03'19" |
11 | 06'11" | 01:09'30" |
12 | 06'39" | 01:16'09" |
13 | 06'26" | 01:22'35" |
14 | 06'32" | 01:29'07" |
15 | 07'00" | 01:36'07" |
16 | 06'47" | 01:42'54" |
17 | 06'23" | 01:49'17" |
18 | 06'22" | 01:55'39" |
19 | 06'27" | 02:02'06" |
20 | 06'33" | 02:08'39" |
21 | 06'20" | 02:14'59" |
22 | 06'08" | 02:21'07" |
22.4 | 07'20" | 02:23'46" |