10.1 km | 01:00:31 | 06:01/km日期: 2020-11-27 19:44 - 平均心率: 159 - 卡路里: 458 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'31" / 06'18" / 04'32" / 08'08" / 05'32" / 06'26" / 05'29" / 05'32" / 05'27" / 05'12" / 28'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'59") | 1000 / 1000 |
| 2 | | 06'17" (+01'45") | 1000 / 2000 |
| 3 | | 04'32" | 1000 / 3000 |
| 4 | | 08'08" (+03'36") | 1000 / 4000 |
| 5 | | 05'31" (+00'59") | 1000 / 5000 |
| 6 | | 06'26" (+01'54") | 1000 / 6000 |
| 7 | | 05'29" (+00'57") | 1000 / 7000 |
| 8 | | 05'31" (+00'59") | 1000 / 8000 |
| 9 | | 05'27" (+00'55") | 1000 / 9000 |
| 10 | | 05'11" (+00'39") | 1000 / 10000 |
| 11 | | 28'02" (+23'30") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
134.08 km 
Adidas adizero Boston 8 累積 :
1098.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'18" | 00:12'49" |
| 3 | 04'32" | 00:17'21" |
| 4 | 08'08" | 00:25'29" |
| 5 | 05'32" | 00:31'01" |
| 6 | 06'26" | 00:37'27" |
| 7 | 05'29" | 00:42'56" |
| 8 | 05'32" | 00:48'28" |
| 9 | 05'27" | 00:53'55" |
| 10 | 05'12" | 00:59'07" |
| 10.1 | 27'49" | 01:00'31" |
展開計圈分析
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