11.4 km | 00:56:21 | 04:56/km日期: 2014-12-17 18:34 - 地點: tkosg第八線x25 - 卡路里: 646 Cal - 溫度: 13°C - 濕度: 31%
Pace: 05'14" / 05'22" / 05'18" / 05'15" / 05'04" / 03'43" / 01'38" / 04'50" / 04'49" / 04'03" / 00'01" / 00'07" / 04'18" / 04'10" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+05'07") | 986 / 986 |
2 | | 05'21" (+05'15") | 1015 / 2002 |
3 | | 05'17" (+05'11") | 1001 / 3004 |
4 | | 05'14" (+05'08") | 1000 / 4005 |
5 | | 05'04" (+04'58") | 1014 / 5019 |
6 | | 02'57" (+02'51") | 1225 / 6245 |
7 | | 02'12" (+02'06") | 775 / 7020 |
8 | | 04'47" (+04'41") | 1008 / 8029 |
9 | | 04'48" (+04'42") | 999 / 9028 |
10 | | 01'59" (+01'53") | 1997 / 11026 |
11 | | 00'30" (+00'24") | 32 / 11058 |
12 | | 00'06" | 1043 / 12102 |
13 | | 04'43" (+04'37") | 939 / 13042 |
14 | | 04'11" (+04'05") | 1011 / 14053 |
12月累積里程 :
289.53 km MIZUNO 8KA-33063 累積 :
1886.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'22" | 00:10'36" |
3 | 05'18" | 00:15'54" |
4 | 05'15" | 00:21'09" |
5 | 05'04" | 00:26'13" |
6 | 03'43" | 00:29'56" |
7 | 01'38" | 00:31'34" |
8 | 04'50" | 00:36'24" |
9 | 04'49" | 00:41'13" |
10 | 04'03" | 00:45'16" |
11 | 00'01" | 00:45'17" |
12 | 00'07" | 00:45'24" |
13 | 04'18" | 00:49'42" |
14 | 04'10" | 00:53'52" |
14.6 | 04'17" | 00:56'21" |