11.0 km | 01:10:43 | 06:25/km日期: 2020-12-06 19:59 - 平均心率: 155 - 卡路里: 807 Cal - 平均步頻: 162
Pace: 06'21" / 06'03" / 06'09" / 05'45" / 05'54" / 07'06" / 06'16" / 06'09" / 05'59" / 05'49" / 09'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'36") | 1000 / 1000 |
| 2 | | 06'02" (+00'17") | 1000 / 2000 |
| 3 | | 06'08" (+00'23") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 05'54" (+00'09") | 1000 / 5000 |
| 6 | | 07'05" (+01'20") | 1000 / 6000 |
| 7 | | 06'15" (+00'30") | 1000 / 7000 |
| 8 | | 06'09" (+00'24") | 1000 / 8000 |
| 9 | | 05'58" (+00'13") | 1000 / 9000 |
| 10 | | 05'49" (+00'04") | 1000 / 10000 |
| 11 | | 09'08" (+03'23") | 1000 / 11000 |
| 12 | | 08'28" (+02'43") | 6 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
12月累積里程 :
76.47 km 
NIKE LUNARACER 累積 :
2076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'03" | 00:12'24" |
| 3 | 06'09" | 00:18'33" |
| 4 | 05'45" | 00:24'18" |
| 5 | 05'54" | 00:30'12" |
| 6 | 07'06" | 00:37'18" |
| 7 | 06'16" | 00:43'34" |
| 8 | 06'09" | 00:49'43" |
| 9 | 05'59" | 00:55'42" |
| 10 | 05'49" | 01:01'31" |
| 11 | 09'09" | 01:10'40" |
| 11.0 | 07'42" | 01:10'43" |
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