10.6 km | 01:13:15 | 06:54/km日期: 2020-12-22 20:33 - 平均心率: 145 - 卡路里: 706 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(10)
Pace: 06'33" / 06'17" / 06'14" / 06'14" / 06'24" / 38'15" / 06'08" / 07'18" / 07'49" / 07'21" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'25") | 1000 / 1000 |
| 2 | | 06'17" (+00'10") | 1000 / 2000 |
| 3 | | 06'14" (+00'07") | 1000 / 3000 |
| 4 | | 06'13" (+00'06") | 1000 / 4000 |
| 5 | | 06'24" (+00'17") | 1000 / 5000 |
| 6 | | 06'39" (+00'32") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 07'17" (+01'10") | 1000 / 8000 |
| 9 | | 07'49" (+01'42") | 1000 / 9000 |
| 10 | | 07'21" (+01'14") | 1000 / 10000 |
| 11 | | 10'13" (+04'06") | 615 / 10615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
12月累積里程 :
76.47 km 
NIKE LUNARACER 累積 :
2076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'17" | 00:12'50" |
| 3 | 06'14" | 00:19'04" |
| 4 | 06'14" | 00:25'18" |
| 5 | 06'24" | 00:31'42" |
| 6 | 38'15" | 01:09'57" |
| 7 | 06'08" | 01:16'05" |
| 8 | 07'18" | 01:23'23" |
| 9 | 07'49" | 01:31'12" |
| 10 | 07'21" | 01:38'33" |
| 10.6 | 10'14" | 01:44'51" |
展開計圈分析
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