12.2 km | 01:05:33 | 05:21/km日期: 2020-12-27 16:09 - 總爬升: 141 m - 卡路里: 773 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 52% - PM2.5: 良好(15)
Pace: 06'01" / 06'12" / 05'27" / 04'42" / 04'52" / 04'45" / 04'48" / 06'35" / 04'41" / 04'39" / 06'18" / 05'45" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'23") | 1000 / 1000 |
| 2 | | 06'11" (+01'33") | 1000 / 2000 |
| 3 | | 05'26" (+00'48") | 1000 / 3000 |
| 4 | | 04'42" (+00'04") | 1000 / 4000 |
| 5 | | 04'52" (+00'14") | 1000 / 5000 |
| 6 | | 04'45" (+00'07") | 1000 / 6000 |
| 7 | | 04'47" (+00'09") | 1000 / 7000 |
| 8 | | 06'35" (+01'57") | 1000 / 8000 |
| 9 | | 04'40" (+00'02") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 06'04" (+01'26") | 1000 / 11000 |
| 12 | | 05'44" (+01'06") | 1000 / 12000 |
| 13 | | 04'18" | 238 / 12238 |
12月累積里程 : 85.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'12" | 00:12'13" |
| 3 | 05'27" | 00:17'40" |
| 4 | 04'42" | 00:22'22" |
| 5 | 04'52" | 00:27'14" |
| 6 | 04'45" | 00:31'59" |
| 7 | 04'48" | 00:36'47" |
| 8 | 06'35" | 00:43'22" |
| 9 | 04'41" | 00:48'03" |
| 10 | 04'39" | 00:52'42" |
| 11 | 06'18" | 00:59'00" |
| 12 | 05'45" | 01:04'45" |
| 12.2 | 04'19" | 01:05'47" |
展開計圈分析
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