8.0 km | 00:42:04 | 05:14/km日期: 2021-01-04 15:59 - 平均心率: 155 - 卡路里: 461 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(30)
Pace: 05'21" / 05'18" / 05'18" / 05'09" / 05'11" / 05'14" / 05'15" / 05'13" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'12") | 1000 / 1000 |
| 2 | | 05'18" (+00'10") | 1000 / 2000 |
| 3 | | 05'18" (+00'10") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'10" (+00'02") | 1000 / 5000 |
| 6 | | 05'14" (+00'06") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'12" (+00'04") | 1000 / 8000 |
| 9 | | 04'44" | 21 / 8021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 : 124.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'18" | 00:15'57" |
| 4 | 05'09" | 00:21'06" |
| 5 | 05'11" | 00:26'17" |
| 6 | 05'14" | 00:31'31" |
| 7 | 05'15" | 00:36'46" |
| 8 | 05'13" | 00:41'59" |
| 8.0 | 04'41" | 00:42'05" |
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