13.1 km | 01:13:13 | 05:36/km日期: 2021-01-19 09:29 - 平均心率: 155 - 卡路里: 766 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 66% - PM2.5: 普通(49)
Pace: 05'33" / 05'28" / 05'38" / 05'38" / 05'41" / 05'38" / 05'41" / 05'32" / 05'28" / 05'40" / 05'37" / 05'42" / 05'36" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'06") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'38" (+00'11") | 1000 / 3000 |
| 4 | | 05'38" (+00'11") | 1000 / 4000 |
| 5 | | 05'40" (+00'13") | 1000 / 5000 |
| 6 | | 05'38" (+00'11") | 1000 / 6000 |
| 7 | | 05'40" (+00'13") | 1000 / 7000 |
| 8 | | 05'32" (+00'05") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'39" (+00'12") | 1000 / 10000 |
| 11 | | 05'36" (+00'09") | 1000 / 11000 |
| 12 | | 05'42" (+00'15") | 1000 / 12000 |
| 13 | | 05'36" (+00'09") | 1000 / 13000 |
| 14 | | 05'43" (+00'16") | 59 / 13059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 : 124.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'28" | 00:11'01" |
| 3 | 05'38" | 00:16'39" |
| 4 | 05'38" | 00:22'17" |
| 5 | 05'41" | 00:27'58" |
| 6 | 05'38" | 00:33'36" |
| 7 | 05'41" | 00:39'17" |
| 8 | 05'32" | 00:44'49" |
| 9 | 05'28" | 00:50'17" |
| 10 | 05'40" | 00:55'57" |
| 11 | 05'37" | 01:01'34" |
| 12 | 05'42" | 01:07'16" |
| 13 | 05'36" | 01:12'52" |
| 13.1 | 05'53" | 01:13'13" |
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