10.1 km | 00:53:41 | 05:19/km日期: 2021-01-26 06:07 - 平均心率: 157 - 卡路里: 919 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 88% - PM2.5: 普通(46)
Pace: 06'24" / 05'45" / 05'32" / 05'18" / 05'14" / 05'11" / 04'59" / 04'58" / 04'55" / 04'55" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'38") | 1000 / 1000 |
| 2 | | 05'43" (+00'49") | 1000 / 2000 |
| 3 | | 05'32" (+00'38") | 1000 / 3000 |
| 4 | | 05'18" (+00'24") | 1000 / 4000 |
| 5 | | 05'13" (+00'19") | 1000 / 5000 |
| 6 | | 05'11" (+00'17") | 1000 / 6000 |
| 7 | | 04'58" (+00'04") | 1000 / 7000 |
| 8 | | 04'57" (+00'03") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 04'55" (+00'01") | 1000 / 10000 |
| 11 | | 04'43" | 82 / 10082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 224.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'45" | 00:12'09" |
| 3 | 05'32" | 00:17'41" |
| 4 | 05'18" | 00:22'59" |
| 5 | 05'14" | 00:28'13" |
| 6 | 05'11" | 00:33'24" |
| 7 | 04'59" | 00:38'23" |
| 8 | 04'58" | 00:43'21" |
| 9 | 04'55" | 00:48'16" |
| 10 | 04'55" | 00:53'11" |
| 10.1 | 04'52" | 00:53'35" |
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