15.1 km | 01:21:00 | 05:22/km日期: 2015-01-04 17:51 - 地點: 台北市 - 天氣: 晴 - 卡路里: 1209 Cal - 溫度: 20°C - 濕度: 71%
Pace: 05'58" / 05'44" / 05'15" / 05'07" / 05'09" / 05'08" / 05'11" / 05'14" / 05'09" / 05'08" / 05'13" / 05'35" / 05'30" / 05'30" / 05'29" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'51") | 1010 / 1010 |
| 2 | | 05'42" (+00'36") | 994 / 2005 |
| 3 | | 05'15" (+00'09") | 1009 / 3015 |
| 4 | | 05'07" (+00'01") | 1000 / 4015 |
| 5 | | 05'09" (+00'03") | 1002 / 5018 |
| 6 | | 05'07" (+00'01") | 1008 / 6027 |
| 7 | | 05'11" (+00'05") | 999 / 7026 |
| 8 | | 05'12" (+00'06") | 994 / 8021 |
| 9 | | 05'10" (+00'04") | 1010 / 9032 |
| 10 | | 05'06" | 1001 / 10033 |
| 11 | | 05'14" (+00'08") | 1011 / 11044 |
| 12 | | 05'34" (+00'28") | 1000 / 12045 |
| 13 | | 05'29" (+00'23") | 1006 / 13051 |
| 14 | | 05'29" (+00'23") | 1006 / 14058 |
| 15 | | 05'29" (+00'23") | 1004 / 15063 |
1月累積里程 :
156.30 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'44" | 00:11'42" |
| 3 | 05'15" | 00:16'57" |
| 4 | 05'07" | 00:22'04" |
| 5 | 05'09" | 00:27'13" |
| 6 | 05'08" | 00:32'21" |
| 7 | 05'11" | 00:37'32" |
| 8 | 05'14" | 00:42'46" |
| 9 | 05'09" | 00:47'55" |
| 10 | 05'08" | 00:53'03" |
| 11 | 05'13" | 00:58'16" |
| 12 | 05'35" | 01:03'51" |
| 13 | 05'30" | 01:09'21" |
| 14 | 05'30" | 01:14'51" |
| 15 | 05'29" | 01:20'20" |
| 15.1 | 12'34" | 01:21'00" |
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