10.5 km | 00:59:55 | 05:42/km日期: 2021-02-18 18:17 - 平均心率: 153 - 卡路里: 662 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 52% - PM2.5: 良好(28)
Pace: 04'58" / 05'08" / 05'15" / 05'29" / 05'28" / 05'20" / 07'38" / 05'26" / 05'41" / 06'37" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 1000 / 1000 |
| 2 | | 05'08" (+00'10") | 1000 / 2000 |
| 3 | | 05'14" (+00'16") | 1000 / 3000 |
| 4 | | 05'29" (+00'31") | 1000 / 4000 |
| 5 | | 05'27" (+00'29") | 1000 / 5000 |
| 6 | | 05'19" (+00'21") | 1000 / 6000 |
| 7 | | 07'38" (+02'40") | 1000 / 7000 |
| 8 | | 05'25" (+00'27") | 1000 / 8000 |
| 9 | | 05'40" (+00'42") | 1000 / 9000 |
| 10 | | 06'37" (+01'39") | 1000 / 10000 |
| 11 | | 05'46" (+00'48") | 503 / 10503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 62.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'08" | 00:10'06" |
| 3 | 05'15" | 00:15'21" |
| 4 | 05'29" | 00:20'50" |
| 5 | 05'28" | 00:26'18" |
| 6 | 05'20" | 00:31'38" |
| 7 | 07'38" | 00:39'16" |
| 8 | 05'26" | 00:44'42" |
| 9 | 05'41" | 00:50'23" |
| 10 | 06'37" | 00:57'00" |
| 10.5 | 05'47" | 00:59'55" |
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