16.6 km | 02:21:57 | 08:34/km日期: 2021-03-14 14:53 - 總爬升: 186 m - 卡路里: 829 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 07'26" / 08'18" / 08'43" / 09'16" / 08'19" / 10'45" / 08'14" / 09'08" / 08'45" / 09'01" / 08'46" / 10'30" / 08'44" / 09'11" / 08'10" / 07'53" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" | 1000 / 1000 |
| 2 | | 08'17" (+00'51") | 1000 / 2000 |
| 3 | | 08'42" (+01'16") | 1000 / 3000 |
| 4 | | 08'40" (+01'14") | 1000 / 4000 |
| 5 | | 08'18" (+00'52") | 1000 / 5000 |
| 6 | | 09'25" (+01'59") | 1000 / 6000 |
| 7 | | 08'14" (+00'48") | 1000 / 7000 |
| 8 | | 09'07" (+01'41") | 1000 / 8000 |
| 9 | | 08'45" (+01'19") | 1000 / 9000 |
| 10 | | 09'01" (+01'35") | 1000 / 10000 |
| 11 | | 08'45" (+01'19") | 1000 / 11000 |
| 12 | | 09'14" (+01'48") | 1000 / 12000 |
| 13 | | 08'43" (+01'17") | 1000 / 13000 |
| 14 | | 09'11" (+01'45") | 1000 / 14000 |
| 15 | | 07'35" (+00'09") | 1000 / 15000 |
| 16 | | 07'53" (+00'27") | 1000 / 16000 |
| 17 | | 08'07" (+00'41") | 557 / 16557 |
3月累積里程 :
261.41 km 
鱷魚吖拖跟上來 紅-39 累積 :
1603.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 08'18" | 00:15'44" |
| 3 | 08'43" | 00:24'27" |
| 4 | 09'16" | 00:33'43" |
| 5 | 08'19" | 00:42'02" |
| 6 | 10'45" | 00:52'47" |
| 7 | 08'14" | 01:01'01" |
| 8 | 09'08" | 01:10'09" |
| 9 | 08'45" | 01:18'54" |
| 10 | 09'01" | 01:27'55" |
| 11 | 08'46" | 01:36'41" |
| 12 | 10'30" | 01:47'11" |
| 13 | 08'44" | 01:55'55" |
| 14 | 09'11" | 02:05'06" |
| 15 | 08'10" | 02:13'16" |
| 16 | 07'53" | 02:21'09" |
| 16.6 | 08'07" | 02:25'41" |
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