15.5 km | 02:01:21 | 07:48/km日期: 2021-03-24 16:06 - 總爬升: 127 m - 卡路里: 819 Cal - 平均步頻: 176 - PM2.5: 良好(4)
Pace: 07'34" / 07'50" / 08'16" / 08'57" / 08'01" / 07'13" / 07'23" / 22'27" / 07'24" / 08'00" / 07'17" / 08'22" / 07'48" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'20") | 1000 / 1000 |
2 | | 07'50" (+00'37") | 1000 / 2000 |
3 | | 08'15" (+01'02") | 1000 / 3000 |
4 | | 08'56" (+01'43") | 1000 / 4000 |
5 | | 08'01" (+00'48") | 1000 / 5000 |
6 | | 07'13" | 1000 / 6000 |
7 | | 07'22" (+00'09") | 1000 / 7000 |
8 | | 07'36" (+00'23") | 1000 / 8000 |
9 | | 07'23" (+00'10") | 1000 / 9000 |
10 | | 07'59" (+00'46") | 1000 / 10000 |
11 | | 07'17" (+00'04") | 1000 / 11000 |
12 | | 08'21" (+01'08") | 1000 / 12000 |
13 | | 07'47" (+00'34") | 1000 / 13000 |
14 | | 08'51" (+01'38") | 528 / 13528 |
3月累積里程 :
261.41 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'50" | 00:15'24" |
3 | 08'16" | 00:23'40" |
4 | 08'57" | 00:32'37" |
5 | 08'01" | 00:40'38" |
6 | 07'13" | 00:47'51" |
7 | 07'23" | 00:55'14" |
8 | 22'27" | 01:17'41" |
9 | 07'24" | 01:25'05" |
10 | 08'00" | 01:33'05" |
11 | 07'17" | 01:40'22" |
12 | 08'22" | 01:48'44" |
13 | 07'48" | 01:56'32" |
13.5 | 08'51" | 02:01'13" |