12.7 km | 01:25:19 | 06:43/km日期: 2021-04-03 16:15 - 平均心率: 151 - 卡路里: 993 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 06'12" / 06'02" / 06'13" / 06'08" / 06'16" / 08'04" / 06'31" / 06'31" / 07'20" / 07'23" / 07'31" / 06'54" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 2000 / 2000 |
| 2 | | 06'10" (+00'03") | 2000 / 4000 |
| 3 | | 07'09" (+01'02") | 2000 / 6000 |
| 4 | | 06'30" (+00'23") | 2000 / 8000 |
| 5 | | 07'21" (+01'14") | 2000 / 10000 |
| 6 | | 06'51" (+00'44") | 2000 / 12000 |
| 7 | | 07'19" (+01'12") | 674 / 12674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 100.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 06'13" | 00:18'27" |
| 4 | 06'08" | 00:24'35" |
| 5 | 06'16" | 00:30'51" |
| 6 | 08'04" | 00:38'55" |
| 7 | 06'31" | 00:45'26" |
| 8 | 06'31" | 00:51'57" |
| 9 | 07'20" | 00:59'17" |
| 10 | 07'23" | 01:06'40" |
| 11 | 07'31" | 01:14'11" |
| 12 | 06'54" | 01:21'05" |
| 12.7 | 07'19" | 01:26'01" |
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