15.9 km | 10:41:15 | 40:12/km日期: 2021-04-03 04:16 - 總爬升: 1168 m - 平均心率: 121 - 卡路里: 710 Cal - 平均步頻: 112 - 溫度: 23°C - 濕度: 92%
Pace: 62'21" / 52'42" / 33'50" / 33'40" / 22'51" / 56'09" / 64'42" / 25'47" / 61'49" / 19'03" / 16'42" / 52'21" / 28'44" / 34'12" / 33'32" / 42'19" / 00'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 219.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 62'21" | 01:02'21" |
| 2 | 52'42" | 01:55'03" |
| 3 | 33'50" | 02:28'53" |
| 4 | 33'40" | 03:02'33" |
| 5 | 22'51" | 03:25'24" |
| 6 | 56'09" | 04:21'33" |
| 7 | 64'42" | 05:26'15" |
| 8 | 25'47" | 05:52'02" |
| 9 | 61'49" | 06:53'51" |
| 10 | 19'03" | 07:12'54" |
| 11 | 16'42" | 07:29'36" |
| 12 | 52'21" | 08:21'57" |
| 13 | 28'44" | 08:50'41" |
| 14 | 34'12" | 09:24'53" |
| 15 | 33'32" | 09:58'25" |
| 16 | 42'19" | 10:40'44" |
| 15.9 | -9'-23" | 10:41'15" |
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