16.4 km | 01:59:49 | 07:18/km日期: 2021-04-11 06:01 - 總爬升: 256 m - 卡路里: 1033 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 07'12" / 07'13" / 07'04" / 08'10" / 06'47" / 07'19" / 08'04" / 06'26" / 08'14" / 06'33" / 07'18" / 07'05" / 06'32" / 06'36" / 07'39" / 08'14" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'46") | 1000 / 1000 |
| 2 | | 07'13" (+00'48") | 1000 / 2000 |
| 3 | | 07'03" (+00'38") | 1000 / 3000 |
| 4 | | 08'10" (+01'45") | 1000 / 4000 |
| 5 | | 06'46" (+00'21") | 1000 / 5000 |
| 6 | | 07'19" (+00'54") | 1000 / 6000 |
| 7 | | 08'04" (+01'39") | 1000 / 7000 |
| 8 | | 06'25" | 1000 / 8000 |
| 9 | | 08'14" (+01'49") | 1000 / 9000 |
| 10 | | 06'33" (+00'08") | 1000 / 10000 |
| 11 | | 07'17" (+00'52") | 1000 / 11000 |
| 12 | | 07'05" (+00'40") | 1000 / 12000 |
| 13 | | 06'32" (+00'07") | 1000 / 13000 |
| 14 | | 06'35" (+00'10") | 1000 / 14000 |
| 15 | | 07'38" (+01'13") | 1000 / 15000 |
| 16 | | 08'14" (+01'49") | 1000 / 16000 |
| 17 | | 08'35" (+02'10") | 394 / 16394 |
4月累積里程 :
301.60 km 
鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'13" | 00:14'25" |
| 3 | 07'04" | 00:21'29" |
| 4 | 08'10" | 00:29'39" |
| 5 | 06'47" | 00:36'26" |
| 6 | 07'19" | 00:43'45" |
| 7 | 08'04" | 00:51'49" |
| 8 | 06'26" | 00:58'15" |
| 9 | 08'14" | 01:06'29" |
| 10 | 06'33" | 01:13'02" |
| 11 | 07'18" | 01:20'20" |
| 12 | 07'05" | 01:27'25" |
| 13 | 06'32" | 01:33'57" |
| 14 | 06'36" | 01:40'33" |
| 15 | 07'39" | 01:48'12" |
| 16 | 08'14" | 01:56'26" |
| 16.4 | 08'34" | 01:59'49" |
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