10.1 km | 01:06:57 | 06:38/km日期: 2021-04-20 19:49 - 卡路里: 734 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 09'01" / 07'39" / 06'29" / 06'29" / 05'45" / 30'10" / 08'25" / 08'55" / 08'58" / 09'02" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'41") | 1000 / 1000 |
| 2 | | 06'35" (+00'51") | 1000 / 2000 |
| 3 | | 06'29" (+00'45") | 1000 / 3000 |
| 4 | | 06'28" (+00'44") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 07'23" (+01'39") | 1000 / 6000 |
| 7 | | 07'01" (+01'17") | 1000 / 7000 |
| 8 | | 06'36" (+00'52") | 1000 / 8000 |
| 9 | | 06'27" (+00'43") | 1000 / 9000 |
| 10 | | 06'18" (+00'34") | 1000 / 10000 |
| 11 | | 05'40" | 77 / 10077 |
4月累積里程 :
79.33 km 
Brooks Cascadia 6 累積 :
4382.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 07'39" | 00:16'40" |
| 3 | 06'29" | 00:23'09" |
| 4 | 06'29" | 00:29'38" |
| 5 | 05'45" | 00:35'23" |
| 6 | 30'10" | 01:05'33" |
| 7 | 08'25" | 01:13'58" |
| 8 | 08'55" | 01:22'53" |
| 9 | 08'58" | 01:31'51" |
| 10 | 09'02" | 01:40'53" |
| 10.1 | 05'50" | 01:41'20" |
展開計圈分析
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