21.5 km | 02:03:44 | 05:44/km日期: 2015-02-20 06:40 - 總爬升: 150 m - 地點: 安平亂亂跑 - 天氣: 可以的 - 卡路里: 1221 Cal - 溫度: 19°C - 濕度: 81%
Pace: 05'51" / 05'22" / 05'56" / 06'10" / 05'02" / 05'24" / 05'38" / 07'16" / 05'41" / 05'44" / 05'37" / 06'01" / 05'28" / 05'36" / 05'47" / 05'37" / 05'57" / 05'39" / 05'31" / 05'39" / 05'47" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'31") | 983 / 983 |
2 | | 05'23" (+00'08") | 995 / 1979 |
3 | | 05'57" (+00'42") | 1012 / 2992 |
4 | | 05'54" (+00'39") | 1000 / 3992 |
5 | | 05'15" | 1002 / 4995 |
6 | | 05'21" (+00'06") | 973 / 5968 |
7 | | 05'38" (+00'23") | 998 / 6966 |
8 | | 07'16" (+02'01") | 1013 / 7979 |
9 | | 05'40" (+00'25") | 999 / 8979 |
10 | | 05'43" (+00'28") | 1002 / 9982 |
11 | | 05'39" (+00'24") | 936 / 10919 |
12 | | 05'53" (+00'38") | 1016 / 11935 |
13 | | 05'37" (+00'22") | 991 / 12927 |
14 | | 05'34" (+00'19") | 1008 / 13935 |
15 | | 05'44" (+00'29") | 1013 / 14948 |
16 | | 05'38" (+00'23") | 995 / 15944 |
17 | | 05'55" (+00'40") | 1003 / 16948 |
18 | | 05'40" (+00'25") | 1002 / 17951 |
19 | | 05'34" (+00'19") | 1004 / 18955 |
20 | | 05'34" (+00'19") | 1011 / 19967 |
21 | | 05'48" (+00'33") | 995 / 20963 |
22 | | 05'42" (+00'27") | 575 / 21539 |
桃園吳ㄚ雷(Ray Wu)
桃園吳ㄚ雷(Ray Wu)