10.0 km | 01:05:45 | 06:33/km日期: 2021-04-27 21:04 - 平均心率: 151 - 卡路里: 793 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 06'27" / 06'21" / 06'33" / 06'38" / 06'35" / 06'30" / 06'21" / 06'20" / 06'12" / 07'21" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'28") | 1000 / 1000 |
| 2 | | 06'20" (+00'08") | 1000 / 2000 |
| 3 | | 06'33" (+00'21") | 1000 / 3000 |
| 4 | | 06'37" (+00'25") | 1000 / 4000 |
| 5 | | 06'35" (+00'23") | 1000 / 5000 |
| 6 | | 06'29" (+00'17") | 1000 / 6000 |
| 7 | | 06'21" (+00'09") | 1000 / 7000 |
| 8 | | 06'20" (+00'08") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 07'20" (+01'08") | 1000 / 10000 |
| 11 | | 06'28" (+00'16") | 38 / 10038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 210.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'21" | 00:12'48" |
| 3 | 06'33" | 00:19'21" |
| 4 | 06'38" | 00:25'59" |
| 5 | 06'35" | 00:32'34" |
| 6 | 06'30" | 00:39'04" |
| 7 | 06'21" | 00:45'25" |
| 8 | 06'20" | 00:51'45" |
| 9 | 06'12" | 00:57'57" |
| 10 | 07'21" | 01:05'18" |
| 10.0 | 06'25" | 01:05'33" |
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