13.0 km | 01:17:16 | 05:55/km日期: 2021-04-25 06:12 - 卡路里: 987 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 07'35" / 06'30" / 06'11" / 06'03" / 05'55" / 05'53" / 15'26" / 05'37" / 05'49" / 05'33" / 05'19" / 05'14" / 05'12" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+02'23") | 1000 / 1000 |
| 2 | | 06'30" (+01'18") | 1000 / 2000 |
| 3 | | 06'10" (+00'58") | 1000 / 3000 |
| 4 | | 06'02" (+00'50") | 1000 / 4000 |
| 5 | | 05'54" (+00'42") | 1000 / 5000 |
| 6 | | 05'53" (+00'41") | 1000 / 6000 |
| 7 | | 06'10" (+00'58") | 1000 / 7000 |
| 8 | | 05'36" (+00'24") | 1000 / 8000 |
| 9 | | 05'48" (+00'36") | 1000 / 9000 |
| 10 | | 05'33" (+00'21") | 1000 / 10000 |
| 11 | | 05'18" (+00'06") | 1000 / 11000 |
| 12 | | 05'13" (+00'01") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 05'47" (+00'35") | 41 / 13041 |
4月累積里程 :
79.33 km 
Brooks Cascadia 6 累積 :
4382.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'30" | 00:14'05" |
| 3 | 06'11" | 00:20'16" |
| 4 | 06'03" | 00:26'19" |
| 5 | 05'55" | 00:32'14" |
| 6 | 05'53" | 00:38'07" |
| 7 | 15'26" | 00:53'33" |
| 8 | 05'37" | 00:59'10" |
| 9 | 05'49" | 01:04'59" |
| 10 | 05'33" | 01:10'32" |
| 11 | 05'19" | 01:15'51" |
| 12 | 05'14" | 01:21'05" |
| 13 | 05'12" | 01:26'17" |
| 13.0 | 06'02" | 01:26'32" |
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