15.0 km | 01:18:57 | 05:15/km日期: 2021-04-30 16:10 - 總爬升: 270 m - 卡路里: 927 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 04'51" / 04'20" / 04'29" / 09'07" / 04'22" / 05'07" / 04'41" / 04'34" / 04'59" / 04'52" / 06'54" / 04'45" / 08'43" / 06'35" / 04'28" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'30") | 1000 / 1000 |
| 2 | | 04'20" | 1000 / 2000 |
| 3 | | 04'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'00" (+00'40") | 1000 / 4000 |
| 5 | | 04'22" (+00'02") | 1000 / 5000 |
| 6 | | 05'06" (+00'46") | 1000 / 6000 |
| 7 | | 04'41" (+00'21") | 1000 / 7000 |
| 8 | | 04'33" (+00'13") | 1000 / 8000 |
| 9 | | 04'58" (+00'38") | 1000 / 9000 |
| 10 | | 04'52" (+00'32") | 1000 / 10000 |
| 11 | | 06'53" (+02'33") | 1000 / 11000 |
| 12 | | 04'45" (+00'25") | 1000 / 12000 |
| 13 | | 08'43" (+04'23") | 1000 / 13000 |
| 14 | | 06'35" (+02'15") | 1000 / 14000 |
| 15 | | 04'27" (+00'07") | 1000 / 15000 |
| 16 | | 11'38" (+07'18") | 25 / 15025 |
4月累積里程 : 72.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'20" | 00:09'11" |
| 3 | 04'29" | 00:13'40" |
| 4 | 09'07" | 00:22'47" |
| 5 | 04'22" | 00:27'09" |
| 6 | 05'07" | 00:32'16" |
| 7 | 04'41" | 00:36'57" |
| 8 | 04'34" | 00:41'31" |
| 9 | 04'59" | 00:46'30" |
| 10 | 04'52" | 00:51'22" |
| 11 | 06'54" | 00:58'16" |
| 12 | 04'45" | 01:03'01" |
| 13 | 08'43" | 01:11'44" |
| 14 | 06'35" | 01:18'19" |
| 15 | 04'28" | 01:22'47" |
| 15.0 | 11'50" | 01:23'05" |
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