10.1 km | 00:58:19 | 05:47/km日期: 2021-05-08 17:45 - 總爬升: 141 m - 卡路里: 604 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 79%
Pace: 06'20" / 08'40" / 06'02" / 04'36" / 04'39" / 04'48" / 08'47" / 04'29" / 04'38" / 04'25" / 14'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'54") | 1000 / 1000 |
2 | | 08'39" (+04'14") | 1000 / 2000 |
3 | | 06'03" (+01'38") | 1000 / 3000 |
4 | | 04'35" (+00'10") | 1000 / 4000 |
5 | | 04'38" (+00'13") | 1000 / 5000 |
6 | | 04'47" (+00'22") | 1000 / 6000 |
7 | | 08'48" (+04'23") | 1000 / 7000 |
8 | | 04'29" (+00'04") | 1000 / 8000 |
9 | | 04'36" (+00'11") | 1000 / 9000 |
10 | | 04'25" | 1000 / 10000 |
11 | | 14'04" (+09'39") | 65 / 10065 |
5月累積里程 : 13.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 08'40" | 00:15'00" |
3 | 06'02" | 00:21'02" |
4 | 04'36" | 00:25'38" |
5 | 04'39" | 00:30'17" |
6 | 04'48" | 00:35'05" |
7 | 08'47" | 00:43'52" |
8 | 04'29" | 00:48'21" |
9 | 04'38" | 00:52'59" |
10 | 04'25" | 00:57'24" |
10.1 | 14'10" | 00:58'20" |