10.0 km | 00:49:50 | 04:57/km日期: 2015-03-24 20:02 - 地點: 台北市 - 天氣: 雨/寒冷 - 卡路里: 767 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'00" / 05'15" / 04'58" / 04'53" / 04'48" / 04'43" / 04'47" / 05'06" / 05'07" / 04'50" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'15") | 1002 / 1002 |
2 | | 05'14" (+00'30") | 1016 / 2019 |
3 | | 04'56" (+00'12") | 998 / 3017 |
4 | | 04'54" (+00'10") | 1002 / 4020 |
5 | | 04'46" (+00'02") | 995 / 5015 |
6 | | 04'44" | 1014 / 6030 |
7 | | 04'48" (+00'04") | 1008 / 7039 |
8 | | 05'04" (+00'20") | 998 / 8037 |
9 | | 05'07" (+00'23") | 999 / 9037 |
10 | | 04'47" (+00'03") | 1012 / 10049 |
3月累積里程 :
157.16 km PUMA IGNITE 累積 :
893.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'15" | 00:10'15" |
3 | 04'58" | 00:15'13" |
4 | 04'53" | 00:20'06" |
5 | 04'48" | 00:24'54" |
6 | 04'43" | 00:29'37" |
7 | 04'47" | 00:34'24" |
8 | 05'06" | 00:39'30" |
9 | 05'07" | 00:44'37" |
10 | 04'50" | 00:49'27" |
10.0 | 09'35" | 00:49'50" |