20.1 km | 01:55:41 | 05:45/km日期: 2021-08-15 20:13 - 天氣: 悶熱 - 平均心率: 127 - 卡路里: 1303 Cal - 總步數: 19628 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 05'48" / 05'28" / 05'33" / 05'42" / 05'34" / 05'44" / 05'40" / 05'47" / 05'44" / 05'44" / 05'35" / 05'46" / 05'58" / 05'40" / 05'39" / 05'36" / 05'44" / 05'53" / 06'00" / 06'03" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'20") | 1002 / 1002 | 167 / 103 |
2 | | 05'27" | 1000 / 2002 | 168 / 108 |
3 | | 05'32" (+00'05") | 1001 / 3003 | 166 / 108 |
4 | | 05'43" (+00'16") | 1000 / 4004 | 167 / 104 |
5 | | 05'33" (+00'06") | 1000 / 5004 | 167 / 107 |
6 | | 05'43" (+00'16") | 1000 / 6005 | 168 / 103 |
7 | | 05'40" (+00'13") | 1001 / 7006 | 169 / 103 |
8 | | 05'48" (+00'21") | 1002 / 8009 | 170 / 101 |
9 | | 05'45" (+00'18") | 1001 / 9010 | 169 / 102 |
10 | | 05'46" (+00'19") | 1001 / 10012 | 170 / 101 |
11 | | 05'41" (+00'14") | 1002 / 11014 | 170 / 103 |
12 | | 05'47" (+00'20") | 1001 / 12016 | 171 / 100 |
13 | | 05'54" (+00'27") | 1000 / 13016 | 171 / 98 |
14 | | 05'39" (+00'12") | 1000 / 14017 | 169 / 104 |
15 | | 05'41" (+00'14") | 1001 / 15018 | 168 / 104 |
16 | | 05'35" (+00'08") | 1002 / 16020 | 171 / 104 |
17 | | 05'46" (+00'19") | 1000 / 17021 | 169 / 101 |
18 | | 05'52" (+00'25") | 1001 / 18022 | 170 / 99 |
19 | | 06'03" (+00'36") | 1000 / 19022 | 171 / 96 |
20 | | 06'08" (+00'41") | 1002 / 20024 | 171 / 94 |
21 | | 06'09" (+00'42") | 86 / 20111 | 172 / 94 |
宜蘭俞大偉