17.1 km | 01:45:46 | 06:10/km日期: 2021-08-21 17:30 - 地點: 臺北市 - 天氣: 晴 - 平均心率: 130 - 卡路里: 816 Cal - 總步數: 17040 - 平均步頻: 161 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 96%
Pace: 06'49" / 06'21" / 05'49" / 06'00" / 05'59" / 05'59" / 06'08" / 06'01" / 06'11" / 06'40" / 06'09" / 06'20" / 06'07" / 06'15" / 06'05" / 05'59" / 06'00" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'53") | 1002 / 1002 | 152 / 96 |
| 2 | | 05'57" (+00'02") | 1064 / 2066 | 163 / 102 |
| 3 | | 06'11" (+00'16") | 1001 / 3068 | 160 / 100 |
| 4 | | 06'07" (+00'12") | 1000 / 4068 | 159 / 102 |
| 5 | | 05'55" | 1002 / 5070 | 162 / 103 |
| 6 | | 06'00" (+00'05") | 1000 / 6071 | 162 / 102 |
| 7 | | 06'08" (+00'13") | 1001 / 7073 | 160 / 101 |
| 8 | | 06'03" (+00'08") | 1001 / 8074 | 160 / 102 |
| 9 | | 06'08" (+00'13") | 1001 / 9076 | 161 / 100 |
| 10 | | 06'43" (+00'48") | 1001 / 10078 | 159 / 93 |
| 11 | | 06'08" (+00'13") | 1001 / 11080 | 160 / 101 |
| 12 | | 06'21" (+00'26") | 1000 / 12080 | 161 / 97 |
| 13 | | 06'08" (+00'13") | 1000 / 13080 | 164 / 98 |
| 14 | | 06'14" (+00'19") | 1002 / 14083 | 162 / 98 |
| 15 | | 06'04" (+00'09") | 1002 / 15085 | 160 / 102 |
| 16 | | 05'57" (+00'02") | 1000 / 16086 | 162 / 102 |
| 17 | | 06'04" (+00'09") | 1001 / 17087 | 163 / 100 |
| 18 | | 08'12" (+02'17") | 20 / 17107 | 144 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
403.37 km 
SKECHERS GORUN RIDE 9 累積 :
722.6 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'21" | 00:13'10" |
| 3 | 05'49" | 00:18'59" |
| 4 | 06'00" | 00:24'59" |
| 5 | 05'59" | 00:30'58" |
| 6 | 05'59" | 00:36'57" |
| 7 | 06'08" | 00:43'05" |
| 8 | 06'01" | 00:49'06" |
| 9 | 06'11" | 00:55'17" |
| 10 | 06'40" | 01:01'57" |
| 11 | 06'09" | 01:08'06" |
| 12 | 06'20" | 01:14'26" |
| 13 | 06'07" | 01:20'33" |
| 14 | 06'15" | 01:26'48" |
| 15 | 06'05" | 01:32'53" |
| 16 | 05'59" | 01:38'52" |
| 17 | 06'00" | 01:44'52" |
| 17.1 | 08'16" | 01:45'46" |
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