18.1 km | 01:40:37 | 05:33/km日期: 2021-09-05 15:48 - 卡路里: 1230 Cal - 平均步頻: 174
Pace: 05'30" / 05'27" / 05'35" / 05'31" / 06'39" / 05'35" / 05'37" / 05'32" / 05'35" / 06'27" / 05'33" / 05'34" / 05'35" / 05'34" / 05'35" / 06'27" / 05'32" / 05'32" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'04") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'34" (+00'08") | 1000 / 3000 |
| 4 | | 05'30" (+00'04") | 1000 / 4000 |
| 5 | | 05'36" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" (+00'09") | 1000 / 6000 |
| 7 | | 05'36" (+00'10") | 1000 / 7000 |
| 8 | | 05'32" (+00'06") | 1000 / 8000 |
| 9 | | 05'34" (+00'08") | 1000 / 9000 |
| 10 | | 05'32" (+00'06") | 1000 / 10000 |
| 11 | | 05'32" (+00'06") | 1000 / 11000 |
| 12 | | 05'34" (+00'08") | 1000 / 12000 |
| 13 | | 05'35" (+00'09") | 1000 / 13000 |
| 14 | | 05'33" (+00'07") | 1000 / 14000 |
| 15 | | 05'35" (+00'09") | 1000 / 15000 |
| 16 | | 05'34" (+00'08") | 1000 / 16000 |
| 17 | | 05'31" (+00'05") | 1000 / 17000 |
| 18 | | 05'31" (+00'05") | 1000 / 18000 |
| 19 | | 05'35" (+00'09") | 110 / 18110 |
9月累積里程 :
343.69 km 
母子鱷魚🐊跟上來#12藍 累積 :
466.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'27" | 00:10'57" |
| 3 | 05'35" | 00:16'32" |
| 4 | 05'31" | 00:22'03" |
| 5 | 06'39" | 00:28'42" |
| 6 | 05'35" | 00:34'17" |
| 7 | 05'37" | 00:39'54" |
| 8 | 05'32" | 00:45'26" |
| 9 | 05'35" | 00:51'01" |
| 10 | 06'27" | 00:57'28" |
| 11 | 05'33" | 01:03'01" |
| 12 | 05'34" | 01:08'35" |
| 13 | 05'35" | 01:14'10" |
| 14 | 05'34" | 01:19'44" |
| 15 | 05'35" | 01:25'19" |
| 16 | 06'27" | 01:31'46" |
| 17 | 05'32" | 01:37'18" |
| 18 | 05'32" | 01:42'50" |
| 18.1 | 05'43" | 01:43'28" |
23607.7 km | 
3.5 km
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