15.0 km | 01:30:38 | 06:02/km日期: 2021-09-07 17:45 - 平均心率: 146 - 卡路里: 1029 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 05'58" / 06'31" / 05'52" / 05'37" / 05'58" / 05'57" / 05'45" / 06'12" / 05'44" / 05'40" / 06'04" / 05'39" / 06'58" / 05'47" / 06'32" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'34") | 1000 / 1000 |
| 2 | | 06'31" (+00'55") | 1000 / 2000 |
| 3 | | 05'51" (+00'15") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'58" (+00'22") | 1000 / 5000 |
| 6 | | 05'57" (+00'21") | 1000 / 6000 |
| 7 | | 05'44" (+00'08") | 1000 / 7000 |
| 8 | | 06'12" (+00'36") | 1000 / 8000 |
| 9 | | 05'43" (+00'07") | 1000 / 9000 |
| 10 | | 05'40" (+00'04") | 1000 / 10000 |
| 11 | | 06'03" (+00'27") | 1000 / 11000 |
| 12 | | 05'39" (+00'03") | 1000 / 12000 |
| 13 | | 06'58" (+01'22") | 1000 / 13000 |
| 14 | | 05'46" (+00'10") | 1000 / 14000 |
| 15 | | 06'32" (+00'56") | 1000 / 15000 |
| 16 | | 10'31" (+04'55") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 147.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'31" | 00:12'29" |
| 3 | 05'52" | 00:18'21" |
| 4 | 05'37" | 00:23'58" |
| 5 | 05'58" | 00:29'56" |
| 6 | 05'57" | 00:35'53" |
| 7 | 05'45" | 00:41'38" |
| 8 | 06'12" | 00:47'50" |
| 9 | 05'44" | 00:53'34" |
| 10 | 05'40" | 00:59'14" |
| 11 | 06'04" | 01:05'18" |
| 12 | 05'39" | 01:10'57" |
| 13 | 06'58" | 01:17'55" |
| 14 | 05'47" | 01:23'42" |
| 15 | 06'32" | 01:30'14" |
| 15.0 | 10'46" | 01:30'26" |
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