10.0 km | 00:49:01 | 04:53/km日期: 2015-04-12 15:16 - 總爬升: 161 m - 地點: 台北市 - 天氣: 雨 - 卡路里: 707 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'08" / 03'10" / 05'05" / 05'14" / 05'07" / 04'55" / 04'40" / 04'56" / 05'10" / 05'06" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+01'51") | 1010 / 1010 |
| 2 | | 03'13" | 1003 / 2013 |
| 3 | | 05'03" (+01'50") | 1009 / 3023 |
| 4 | | 05'15" (+02'02") | 1011 / 4034 |
| 5 | | 05'05" (+01'52") | 1004 / 5038 |
| 6 | | 04'54" (+01'41") | 996 / 6035 |
| 7 | | 04'40" (+01'27") | 1003 / 7038 |
| 8 | | 04'56" (+01'43") | 1016 / 8055 |
| 9 | | 05'10" (+01'57") | 992 / 9048 |
| 10 | | 05'09" (+01'56") | 1015 / 10063 |
4月累積里程 :
125.93 km 
MIZUNO wave aero 11 累積 :
2084.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 03'10" | 00:08'18" |
| 3 | 05'05" | 00:13'23" |
| 4 | 05'14" | 00:18'37" |
| 5 | 05'07" | 00:23'44" |
| 6 | 04'55" | 00:28'39" |
| 7 | 04'40" | 00:33'19" |
| 8 | 04'56" | 00:38'15" |
| 9 | 05'10" | 00:43'25" |
| 10 | 05'06" | 00:48'31" |
| 10.0 | 17'51" | 00:49'01" |
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