11.2 km | 01:02:40 | 05:36/km日期: 2015-04-21 19:47 - 地點: 台北市 - 天氣: 陰 - 卡路里: 873 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'53" / 05'40" / 05'27" / 05'22" / 05'11" / 05'53" / 06'09" / 06'10" / 05'43" / 04'55" / 05'18" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'59") | 1006 / 1006 |
2 | | 05'39" (+00'46") | 1019 / 2025 |
3 | | 05'25" (+00'32") | 1006 / 3031 |
4 | | 05'22" (+00'29") | 1014 / 4046 |
5 | | 05'13" (+00'20") | 1013 / 5059 |
6 | | 05'54" (+01'01") | 1007 / 6067 |
7 | | 06'06" (+01'13") | 1011 / 7079 |
8 | | 06'12" (+01'19") | 1010 / 8089 |
9 | | 05'36" (+00'43") | 1003 / 9093 |
10 | | 04'53" | 1014 / 10107 |
11 | | 05'21" (+00'28") | 1006 / 11114 |
12 | | 06'02" (+01'09") | 60 / 11174 |
4月累積里程 :
125.93 km PUMA IGNITE 累積 :
893.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'40" | 00:11'33" |
3 | 05'27" | 00:17'00" |
4 | 05'22" | 00:22'22" |
5 | 05'11" | 00:27'33" |
6 | 05'53" | 00:33'26" |
7 | 06'09" | 00:39'35" |
8 | 06'10" | 00:45'45" |
9 | 05'43" | 00:51'28" |
10 | 04'55" | 00:56'23" |
11 | 05'18" | 01:01'41" |
11.2 | 05'37" | 01:02'40" |