25.0 km | 02:29:10 | 05:57/km日期: 2015-04-25 06:06 - 總爬升: 707 m - 地點: 台北市 - 天氣: 陰/舒適 - 卡路里: 1978 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'39" / 07'30" / 07'08" / 07'16" / 05'20" / 04'47" / 04'43" / 05'07" / 05'04" / 06'35" / 06'49" / 07'07" / 06'59" / 05'06" / 05'01" / 05'08" / 05'04" / 05'25" / 06'43" / 06'47" / 05'08" / 04'51" / 05'41" / 05'45" / 06'18" / 60'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'55") | 1003 / 1003 |
2 | | 07'30" (+02'48") | 1009 / 2013 |
3 | | 07'08" (+02'26") | 1006 / 3020 |
4 | | 07'17" (+02'35") | 1005 / 4026 |
5 | | 05'13" (+00'31") | 1009 / 5035 |
6 | | 04'48" (+00'06") | 1012 / 6048 |
7 | | 04'42" | 1004 / 7052 |
8 | | 05'06" (+00'24") | 1000 / 8053 |
9 | | 05'09" (+00'27") | 1008 / 9061 |
10 | | 06'36" (+01'54") | 1004 / 10066 |
11 | | 06'50" (+02'08") | 1004 / 11070 |
12 | | 07'03" (+02'21") | 1007 / 12077 |
13 | | 06'53" (+02'11") | 1007 / 13084 |
14 | | 05'03" (+00'21") | 994 / 14079 |
15 | | 05'02" (+00'20") | 1006 / 15085 |
16 | | 05'06" (+00'24") | 1013 / 16099 |
17 | | 05'06" (+00'24") | 1004 / 17103 |
18 | | 05'36" (+00'54") | 1009 / 18113 |
19 | | 06'41" (+01'59") | 1010 / 19123 |
20 | | 06'38" (+01'56") | 1003 / 20126 |
21 | | 05'01" (+00'19") | 1014 / 21140 |
22 | | 04'52" (+00'10") | 998 / 22139 |
23 | | 05'48" (+01'06") | 1012 / 23152 |
24 | | 05'47" (+01'05") | 1003 / 24155 |
25 | | 06'17" (+01'35") | 1003 / 25159 |
4月累積里程 :
125.93 km Mizuno Ekiden Spirit 累積 :
345.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'30" | 00:14'09" |
3 | 07'08" | 00:21'17" |
4 | 07'16" | 00:28'33" |
5 | 05'20" | 00:33'53" |
6 | 04'47" | 00:38'40" |
7 | 04'43" | 00:43'23" |
8 | 05'07" | 00:48'30" |
9 | 05'04" | 00:53'34" |
10 | 06'35" | 01:00'09" |
11 | 06'49" | 01:06'58" |
12 | 07'07" | 01:14'05" |
13 | 06'59" | 01:21'04" |
14 | 05'06" | 01:26'10" |
15 | 05'01" | 01:31'11" |
16 | 05'08" | 01:36'19" |
17 | 05'04" | 01:41'23" |
18 | 05'25" | 01:46'48" |
19 | 06'43" | 01:53'31" |
20 | 06'47" | 02:00'18" |
21 | 05'08" | 02:05'26" |
22 | 04'51" | 02:10'17" |
23 | 05'41" | 02:15'58" |
24 | 05'45" | 02:21'43" |
25 | 06'18" | 02:28'01" |
25.0 | 60'31" | 02:29'10" |