10.2 km | 01:01:06 | 05:57/km日期: 2021-10-27 06:15 - 平均心率: 146 - 卡路里: 544 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 06'09" / 07'26" / 05'53" / 06'03" / 06'25" / 07'08" / 06'28" / 05'55" / 07'16" / 05'54" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'30") | 1000 / 1000 |
| 2 | | 06'00" (+00'21") | 1000 / 2000 |
| 3 | | 05'53" (+00'14") | 1000 / 3000 |
| 4 | | 06'02" (+00'23") | 1000 / 4000 |
| 5 | | 06'24" (+00'45") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'56" (+00'17") | 1000 / 7000 |
| 8 | | 05'54" (+00'15") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'54" (+00'15") | 1000 / 10000 |
| 11 | | 06'12" (+00'33") | 242 / 10242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 : 85.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'26" | 00:13'35" |
| 3 | 05'53" | 00:19'28" |
| 4 | 06'03" | 00:25'31" |
| 5 | 06'25" | 00:31'56" |
| 6 | 07'08" | 00:39'04" |
| 7 | 06'28" | 00:45'32" |
| 8 | 05'55" | 00:51'27" |
| 9 | 07'16" | 00:58'43" |
| 10 | 05'54" | 01:04'37" |
| 10.2 | 06'11" | 01:06'07" |
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