10.1 km | 00:51:30 | 05:05/km日期: 2021-10-20 17:49 - 平均心率: 157 - 卡路里: 477 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'41" / 05'18" / 05'17" / 05'10" / 05'01" / 05'00" / 05'00" / 04'41" / 05'24" / 04'47" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'01") | 1000 / 1000 |
| 2 | | 05'18" (+00'38") | 1000 / 2000 |
| 3 | | 05'16" (+00'36") | 1000 / 3000 |
| 4 | | 05'09" (+00'29") | 1000 / 4000 |
| 5 | | 05'01" (+00'21") | 1000 / 5000 |
| 6 | | 05'00" (+00'20") | 1000 / 6000 |
| 7 | | 05'00" (+00'20") | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 05'04" (+00'24") | 1000 / 9000 |
| 10 | | 04'46" (+00'06") | 1000 / 10000 |
| 11 | | 04'56" (+00'16") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
94.07 km 
NIKE Turbo 2 累積 :
823.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'17" | 00:16'16" |
| 4 | 05'10" | 00:21'26" |
| 5 | 05'01" | 00:26'27" |
| 6 | 05'00" | 00:31'27" |
| 7 | 05'00" | 00:36'27" |
| 8 | 04'41" | 00:41'08" |
| 9 | 05'24" | 00:46'32" |
| 10 | 04'47" | 00:51'19" |
| 10.1 | 04'55" | 00:51'50" |
展開計圈分析
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