10.0 km | 00:59:49 | 05:58/km日期: 2015-04-23 16:47 - 平均心率: 158 - 卡路里: 898 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'32" / 06'15" / 06'41" / 06'29" / 06'45" / 06'07" / 06'12" / 05'07" / 04'39" / 04'36" / 28'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'59") | 1009 / 1009 |
| 2 | | 06'15" (+01'44") | 1010 / 2019 |
| 3 | | 06'42" (+02'11") | 1009 / 3029 |
| 4 | | 06'32" (+02'01") | 1006 / 4035 |
| 5 | | 06'40" (+02'09") | 1005 / 5040 |
| 6 | | 06'04" (+01'33") | 1008 / 6049 |
| 7 | | 06'12" (+01'41") | 1010 / 7059 |
| 8 | | 05'03" (+00'32") | 1000 / 8060 |
| 9 | | 04'39" (+00'08") | 1014 / 9074 |
| 10 | | 04'31" | 1012 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 39.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'15" | 00:12'47" |
| 3 | 06'41" | 00:19'28" |
| 4 | 06'29" | 00:25'57" |
| 5 | 06'45" | 00:32'42" |
| 6 | 06'07" | 00:38'49" |
| 7 | 06'12" | 00:45'01" |
| 8 | 05'07" | 00:50'08" |
| 9 | 04'39" | 00:54'47" |
| 10 | 04'36" | 00:59'23" |
| 10.0 | 28'53" | 00:59'49" |
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