17.1 km | 01:43:08 | 06:01/km日期: 2015-05-23 07:15 - 總爬升: 190 m - 卡路里: 1077 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'04" / 06'07" / 06'24" / 06'09" / 05'58" / 05'56" / 05'50" / 06'10" / 05'58" / 05'58" / 08'23" / 06'00" / 07'14" / 05'58" / 05'39" / 05'49" / 05'29" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'34") | 1000 / 1000 |
2 | | 06'07" (+00'38") | 1000 / 2000 |
3 | | 06'24" (+00'55") | 1000 / 3000 |
4 | | 06'08" (+00'39") | 1000 / 4000 |
5 | | 05'57" (+00'28") | 1000 / 5000 |
6 | | 05'56" (+00'27") | 1000 / 6000 |
7 | | 05'49" (+00'20") | 1000 / 7000 |
8 | | 06'10" (+00'41") | 1000 / 8000 |
9 | | 05'58" (+00'29") | 1000 / 9000 |
10 | | 05'58" (+00'29") | 1000 / 10000 |
11 | | 05'53" (+00'24") | 1000 / 11000 |
12 | | 06'00" (+00'31") | 1000 / 12000 |
13 | | 07'13" (+01'44") | 1000 / 13000 |
14 | | 05'58" (+00'29") | 1000 / 14000 |
15 | | 05'38" (+00'09") | 1000 / 15000 |
16 | | 05'49" (+00'20") | 1000 / 16000 |
17 | | 05'29" | 1000 / 17000 |
18 | | 05'21" | 96 / 17096 |
5月累積里程 :
306.54 km ASICS 虎走 累積 :
1853.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'07" | 00:12'11" |
3 | 06'24" | 00:18'35" |
4 | 06'09" | 00:24'44" |
5 | 05'58" | 00:30'42" |
6 | 05'56" | 00:36'38" |
7 | 05'50" | 00:42'28" |
8 | 06'10" | 00:48'38" |
9 | 05'58" | 00:54'36" |
10 | 05'58" | 01:00'34" |
11 | 08'23" | 01:08'57" |
12 | 06'00" | 01:14'57" |
13 | 07'14" | 01:22'11" |
14 | 05'58" | 01:28'09" |
15 | 05'39" | 01:33'48" |
16 | 05'49" | 01:39'37" |
17 | 05'29" | 01:45'06" |
17.1 | 05'20" | 01:45'37" |