10.1 km | 00:58:59 | 05:51/km日期: 2015-05-19 18:37 - 地點: 大佳河濱 - 天氣: 星空 - 卡路里: 903 Cal - 溫度: 31°C - 濕度: 65%
Pace: 06'15" / 06'01" / 06'01" / 05'59" / 05'46" / 05'55" / 05'45" / 06'22" / 05'14" / 05'06" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'06") | 1003 / 1003 |
2 | | 06'02" (+00'55") | 1002 / 2005 |
3 | | 06'00" (+00'53") | 1000 / 3006 |
4 | | 05'57" (+00'50") | 1003 / 4009 |
5 | | 05'44" (+00'37") | 1003 / 5013 |
6 | | 05'57" (+00'50") | 996 / 6009 |
7 | | 05'44" (+00'37") | 1011 / 7021 |
8 | | 06'20" (+01'13") | 998 / 8020 |
9 | | 05'13" (+00'06") | 1002 / 9023 |
10 | | 05'07" | 1010 / 10033 |
11 | | 05'10" (+00'03") | 80 / 10114 |
5月累積里程 :
54.39 km 美津濃 WAVE RIDER17 累積 :
983.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'01" | 00:12'16" |
3 | 06'01" | 00:18'17" |
4 | 05'59" | 00:24'16" |
5 | 05'46" | 00:30'02" |
6 | 05'55" | 00:35'57" |
7 | 05'45" | 00:41'42" |
8 | 06'22" | 00:48'04" |
9 | 05'14" | 00:53'18" |
10 | 05'06" | 00:58'24" |
10.1 | 07'28" | 00:58'59" |