14.1 km | 01:04:47 | 04:35/km日期: 2022-02-02 17:22 - 地點: 德高國小 - 天氣: 微冷 - 平均心率: 151 - 卡路里: 768 Cal - 平均步頻: 176
Pace: 05'13" / 04'56" / 04'37" / 04'37" / 04'35" / 04'19" / 04'27" / 04'34" / 04'33" / 04'33" / 04'35" / 04'24" / 04'27" / 04'30" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'54") | 1000 / 1000 |
| 2 | | 04'55" (+00'36") | 1000 / 2000 |
| 3 | | 04'37" (+00'18") | 1000 / 3000 |
| 4 | | 04'36" (+00'17") | 1000 / 4000 |
| 5 | | 04'35" (+00'16") | 1000 / 5000 |
| 6 | | 04'19" | 1000 / 6000 |
| 7 | | 04'27" (+00'08") | 1000 / 7000 |
| 8 | | 04'33" (+00'14") | 1000 / 8000 |
| 9 | | 04'33" (+00'14") | 1000 / 9000 |
| 10 | | 04'32" (+00'13") | 1000 / 10000 |
| 11 | | 04'34" (+00'15") | 1000 / 11000 |
| 12 | | 04'24" (+00'05") | 1000 / 12000 |
| 13 | | 04'26" (+00'07") | 1000 / 13000 |
| 14 | | 04'29" (+00'10") | 1000 / 14000 |
| 15 | | 04'38" (+00'19") | 98 / 14098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
418.55 km 
Kalenji EKIDEN ACTIVE TRAIL 越野跑鞋 累積 :
1330.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'56" | 00:10'09" |
| 3 | 04'37" | 00:14'46" |
| 4 | 04'37" | 00:19'23" |
| 5 | 04'35" | 00:23'58" |
| 6 | 04'19" | 00:28'17" |
| 7 | 04'27" | 00:32'44" |
| 8 | 04'34" | 00:37'18" |
| 9 | 04'33" | 00:41'51" |
| 10 | 04'33" | 00:46'24" |
| 11 | 04'35" | 00:50'59" |
| 12 | 04'24" | 00:55'23" |
| 13 | 04'27" | 00:59'50" |
| 14 | 04'30" | 01:04'20" |
| 14.1 | 04'33" | 01:04'47" |
41754.6 km | 
29314.2 km
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