21.2 km | 02:12:20 | 06:13/km日期: 2022-02-06 15:37 - 平均心率: 158 - 卡路里: 1662 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'43" / 05'31" / 06'08" / 06'03" / 05'56" / 06'03" / 06'33" / 06'12" / 05'59" / 05'52" / 06'01" / 06'02" / 06'15" / 06'34" / 06'11" / 05'44" / 06'33" / 06'45" / 06'36" / 06'17" / 06'12" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'11") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 06'07" (+00'36") | 1000 / 3000 |
| 4 | | 06'02" (+00'31") | 1000 / 4000 |
| 5 | | 05'56" (+00'25") | 1000 / 5000 |
| 6 | | 06'02" (+00'31") | 1000 / 6000 |
| 7 | | 06'33" (+01'02") | 1000 / 7000 |
| 8 | | 06'11" (+00'40") | 1000 / 8000 |
| 9 | | 05'59" (+00'28") | 1000 / 9000 |
| 10 | | 05'51" (+00'20") | 1000 / 10000 |
| 11 | | 06'01" (+00'30") | 1000 / 11000 |
| 12 | | 06'01" (+00'30") | 1000 / 12000 |
| 13 | | 06'14" (+00'43") | 1000 / 13000 |
| 14 | | 06'34" (+01'03") | 1000 / 14000 |
| 15 | | 06'10" (+00'39") | 1000 / 15000 |
| 16 | | 05'43" (+00'12") | 1000 / 16000 |
| 17 | | 06'33" (+01'02") | 1000 / 17000 |
| 18 | | 06'45" (+01'14") | 1000 / 18000 |
| 19 | | 06'36" (+01'05") | 1000 / 19000 |
| 20 | | 06'16" (+00'45") | 1000 / 20000 |
| 21 | | 06'12" (+00'41") | 1000 / 21000 |
| 22 | | 08'58" (+03'27") | 242 / 21242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 201.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'31" | 00:12'14" |
| 3 | 06'08" | 00:18'22" |
| 4 | 06'03" | 00:24'25" |
| 5 | 05'56" | 00:30'21" |
| 6 | 06'03" | 00:36'24" |
| 7 | 06'33" | 00:42'57" |
| 8 | 06'12" | 00:49'09" |
| 9 | 05'59" | 00:55'08" |
| 10 | 05'52" | 01:01'00" |
| 11 | 06'01" | 01:07'01" |
| 12 | 06'02" | 01:13'03" |
| 13 | 06'15" | 01:19'18" |
| 14 | 06'34" | 01:25'52" |
| 15 | 06'11" | 01:32'03" |
| 16 | 05'44" | 01:37'47" |
| 17 | 06'33" | 01:44'20" |
| 18 | 06'45" | 01:51'05" |
| 19 | 06'36" | 01:57'41" |
| 20 | 06'17" | 02:03'58" |
| 21 | 06'12" | 02:10'10" |
| 21.2 | 08'59" | 02:12'21" |
21632.4 km | 
13933.7 km
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