10.0 km | 01:11:55 | 07:10/km日期: 2015-06-30 19:57 - 地點: 衛武營 - 天氣: 熱 - 卡路里: 496 Cal - 溫度: 30°C - 濕度: 82%
Pace: 07'25" / 07'03" / 06'43" / 08'36" / 07'21" / 07'14" / 07'11" / 09'35" / 07'15" / 07'02" / 16'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'42") | 1000 / 1000 |
2 | | 07'02" (+00'19") | 1000 / 2000 |
3 | | 06'43" | 1000 / 3000 |
4 | | 07'10" (+00'27") | 1000 / 4000 |
5 | | 07'20" (+00'37") | 1000 / 5000 |
6 | | 07'14" (+00'31") | 1000 / 6000 |
7 | | 07'11" (+00'28") | 1000 / 7000 |
8 | | 07'18" (+00'35") | 1000 / 8000 |
9 | | 07'15" (+00'32") | 1000 / 9000 |
10 | | 07'01" (+00'18") | 1000 / 10000 |
11 | | 07'43" (+01'00") | 25 / 10025 |
6月累積里程 :
100.29 km skechers gorun ride 3 累積 :
332.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'03" | 00:14'28" |
3 | 06'43" | 00:21'11" |
4 | 08'36" | 00:29'47" |
5 | 07'21" | 00:37'08" |
6 | 07'14" | 00:44'22" |
7 | 07'11" | 00:51'33" |
8 | 09'35" | 01:01'08" |
9 | 07'15" | 01:08'23" |
10 | 07'02" | 01:15'25" |
10.0 | 15'38" | 01:15'49" |