13.0 km | 01:40:02 | 07:40/km日期: 2022-04-02 08:33 - 平均心率: 138 - 卡路里: 750 Cal - 總步數: 15888 - 平均步頻: 158 - 平均步幅: 82 cm - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 09'20" / 09'06" / 06'57" / 06'51" / 07'01" / 07'02" / 08'59" / 06'54" / 07'00" / 07'06" / 09'27" / 07'05" / 06'53" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'19" (+02'28") | 1001 / 1001 | 138 / 77 |
| 2 | | 09'05" (+02'14") | 1002 / 2004 | 148 / 74 |
| 3 | | 06'57" (+00'06") | 1001 / 3005 | 173 / 83 |
| 4 | | 06'51" | 1000 / 4005 | 170 / 85 |
| 5 | | 06'59" (+00'08") | 1001 / 5007 | 170 / 84 |
| 6 | | 07'05" (+00'14") | 1001 / 6008 | 161 / 87 |
| 7 | | 08'59" (+02'08") | 1001 / 7010 | 146 / 76 |
| 8 | | 06'56" (+00'05") | 1000 / 8010 | 168 / 85 |
| 9 | | 06'58" (+00'07") | 1001 / 9012 | 169 / 84 |
| 10 | | 07'08" (+00'17") | 1000 / 10012 | 168 / 83 |
| 11 | | 09'29" (+02'38") | 1001 / 11013 | 133 / 78 |
| 12 | | 07'00" (+00'09") | 1000 / 12014 | 169 / 84 |
| 13 | | 06'54" (+00'03") | 1000 / 13014 | 168 / 85 |
| 14 | | 07'37" (+00'46") | 17 / 13032 | 165 / 79 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 468.15 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 09'06" | 00:18'26" |
| 3 | 06'57" | 00:25'23" |
| 4 | 06'51" | 00:32'14" |
| 5 | 07'01" | 00:39'15" |
| 6 | 07'02" | 00:46'17" |
| 7 | 08'59" | 00:55'16" |
| 8 | 06'54" | 01:02'10" |
| 9 | 07'00" | 01:09'10" |
| 10 | 07'06" | 01:16'16" |
| 11 | 09'27" | 01:25'43" |
| 12 | 07'05" | 01:32'48" |
| 13 | 06'53" | 01:39'41" |
| 13.0 | 10'40" | 01:40'02" |
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