13.0 km | 01:14:03 | 05:41/km日期: 2015-07-20 18:01 - 卡路里: 550 Cal - 總步數: 13424 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 77%
Pace: 01'23" / 00'55" / 01'49" / 05'26" / 05'35" / 05'43" / 05'42" / 05'51" / 06'08" / 05'39" / 05'36" / 05'33" / 05'32" / 05'38" / 05'34" / 220'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'11") | 1005 / 1005 | 172 / 102 |
| 2 | | 05'29" | 1000 / 2005 | 181 / 100 |
| 3 | | 05'48" (+00'19") | 1006 / 3012 | 173 / 99 |
| 4 | | 05'31" (+00'02") | 1008 / 4021 | 182 / 99 |
| 5 | | 05'38" (+00'09") | 1008 / 5030 | 180 / 98 |
| 6 | | 06'09" (+00'40") | 1003 / 6033 | 176 / 91 |
| 7 | | 05'48" (+00'19") | 1008 / 7042 | 182 / 94 |
| 8 | | 05'33" (+00'04") | 1006 / 8048 | 183 / 97 |
| 9 | | 05'32" (+00'03") | 1002 / 9051 | 185 / 97 |
| 10 | | 05'37" (+00'08") | 1005 / 10057 | 184 / 96 |
| 11 | | 05'31" (+00'02") | 1002 / 11059 | 184 / 98 |
| 12 | | 05'29" | 1002 / 12062 | 188 / 96 |
| 13 | | 05'43" (+00'14") | 1000 / 13063 | 183 / 94 |
7月累積里程 : 77.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'23" | 00:01'23" |
| 2 | 00'55" | 00:02'18" |
| 3 | 01'49" | 00:04'07" |
| 4 | 05'26" | 00:09'33" |
| 5 | 05'35" | 00:15'08" |
| 6 | 05'43" | 00:20'51" |
| 7 | 05'42" | 00:26'33" |
| 8 | 05'51" | 00:32'24" |
| 9 | 06'08" | 00:38'32" |
| 10 | 05'39" | 00:44'11" |
| 11 | 05'36" | 00:49'47" |
| 12 | 05'33" | 00:55'20" |
| 13 | 05'32" | 01:00'52" |
| 14 | 05'38" | 01:06'30" |
| 15 | 05'34" | 01:12'04" |
| 13.0 | 00'-59" | 01:14'03" |
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