5.0 km | 00:25:40 | 05:06/km日期: 2015-08-05 22:36 - 卡路里: 212 Cal - 總步數: 4790 - 平均步頻: 186 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 80%
Pace: 04'59" / 05'03" / 05'07" / 05'11" / 05'12" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" | 1000 / 1000 | 186 / 107 |
2 | | 05'02" (+00'04") | 1002 / 2003 | 184 / 107 |
3 | | 05'04" (+00'06") | 1006 / 3009 | 188 / 104 |
4 | | 05'09" (+00'11") | 1005 / 4015 | 187 / 103 |
5 | | 05'11" (+00'13") | 1000 / 5015 | 187 / 102 |
6 | | 07'21" (+02'23") | 18 / 5033 | 90 / 150 |
8月累積里程 : 86.16 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'03" | 00:10'02" |
3 | 05'07" | 00:15'09" |
4 | 05'11" | 00:20'20" |
5 | 05'12" | 00:25'32" |
5.0 | 07'21" | 00:25'40" |